What Is Biodynamic Craniosacral?
Biodynamic Craniosacral is a gentle hands on bodywork approach. You lay fully clothed on a massage table while the practitioner slowly and safely negotiates touch. The practitioner is actually listening with their hands to identify and release stuck patterns in the tissues, bones, cerebral spinal fluid and nervous system.
The intention of the work is to support the inherent health and wholeness that is already present in your system. This helps the body access its own self-healing and self-regulating abilities.
What can it help you with?
- unlock and restore frozen or tight areas in your body increasing relaxation, fluidity and a sense of spaciousness and stillness.
- allow you to breath more deeply, feel more rested and restored
- help you meet life from a calmer place.
Craniosacral is effective for a wide range of conditions and can be extremely helpful for babies and mom’s who have experienced difficult births.